Tuesday, June 5, 2012

The Final Countdown...

Camp is just a few weeks away and we would love for you to spend time with us this summer! This week we focus on how camp can teach you about success.

Reason #9 - Hard work = SUCCESS! #2FTN 

Reason #10 - You need the right attitude, self-discipline and the ability to put your goal before your own needs, if you are really driven towards reaching success.
 

Reason #11 - To achieve true success, you need the strength of mind and body to struggle and work hard to reach your fullest potential... Lace 'em up and come work hard at camp!

Reason #12 - Success is not measured by what you accomplish, but by the opposition you have encountered, and the courage with which you have maintained the struggle against overwhelming odds.

Reason #13 - Some people dream of success while others wake up and work hard at it.

Reason #14 - Success is to be measured not so much by the position that one has reached in life...as by the obstacles which he has overcome while trying to succeed.

Reason #15 - Most succeed because they are determined to.

Tuesday, May 29, 2012

The Time is Now!

We hope everyone had a safe and fun Memorial Day Weekend! The time is now to sign up for camp if you haven't done so already. 

Reason #16 - The price of success is hard work. Give it all you got in everything that you do!

Reason #17 - Success lies in perseverance. A commitment to excellence will enable you to attain the success you seek.

Reason #18 - Passion is the key to success. Be passionate about what you do! 

Reason #19 - Here are a few keys you will learn at camp concerning how to be successful ... First one - DO WHAT YOU LOVE!

Reason #20 - Make new friends and special memories at camp that last a lifetime!

Reason #21 - Coaches: Don't forget to sign your teams up for ECU Team Camp! We have some great competition already signed up ... Don't miss out! 

Reason #22 - Camp is right around the corner! Come to camp and get some outstanding instruction and skill development workouts from Coach Macy!

Monday, May 21, 2012

Another "Countdown to Camp" Segment

This week, we continue to focus on how camp can make you a winner... 

Reason #23 - A winner has VERSATILITY… and has the ability to adjust under pressure and stay focused.

Reason #24 - A winner is RESPONSIBLE… and accepts responsibility as a challenge and craves success.
 
Reason #25 - A winner is a DREAMER… who is able to see themselves as the best and works to be #1.

Reason #26 - A winner has INTEGRITY… and will always make a stand for things that are right.  

Reason #27 - A winner has DISCIPLINE… and knows that no matter what, they can focus on a goal.

Reason #28 - A winner has COMPASSION… and has the desire to help others improve.

Reason #29 - A winner has PASSION… and loves what they do; passion is the key for perseverance.

Helping Out at the Bright Night 5K

Just because it is summer and the offseason, it doesn't mean the Pirates take a break from community service. Check out these photos of the women helping out at the Bright Night 5K! The event helped promote awareness for ovarian cancer.





Monday, May 14, 2012

Countdown to Camp - The 36-Day Mark

We will see you at camp in about a month

Reason #30 - A winner has MOTIVATION… and can push themselves toward meeting their goals.

Reason #31 - A winner has a TOUGH MENTALITY… and a mind set with intellectual power to achieve.
#ECUTOUGH!

Reason #32 - A winner has ENTHUSIASM…and is eager, devoted and has a preoccupation with success.
Coach Macy and her staff have more enthusiasm and energy than any!  

Reason #33 - A winner has the ABILITY…along with talent and the determination to train and develop.
Coach Macy will help you develop your skills at camp. Come train with the best!

Reason #34 - A winner makes SACRIFICES!
Winners give up things they love for the greater good.

Reason #35 - A Winner has DEDICATION!
Winners must commit to a course of action toward their objectives.

Reason #36 - Simply a Winner!
Coach Macy will share what it takes to be a winner on the court and in life.

Tuesday, May 8, 2012

Countdown to Camp...Only 42 Days Left!

It's definitely been hotter outside as of late. That can only mean one thing...CAMP is not too far away! 

Reason #37 - Champions are made not born!
 If you don’t think you have what it takes to be a champion, think again. Champions are shaped and molded through their experiences.

Reason #38 - Champions believe they will experience more wins in the future!
The faith is bigger than their fear. Their positive energy is greater than the chorus of negativity. Their certainty is greater than their doubt.

Reason #39 - Champions focus on what they get to do instead of what they have to do!
They see their life and their work as a gift and not an obligation.

Reason #40 - Champions don’t make excuses!
Champions focus on what they can do better and work to improve every day. They don’t focus on the faults of others. They see their defeats as opportunities to grow. 

Reason #41 - Champions celebrate small wins!
Champions gain confidence through celebrating small victories. Confidence gives them the courage to attack bigger challenges. 

Reason #42 - Champions expect to win!
Champions expect success and their positive beliefs lead to positive outcomes!

Reason #43 - Think like a Champion!
Coach Macy will share her 5 point vision of how to think like a Champion and be a winner on the court and in life.

Monday, April 30, 2012

Another "Countdown to Camp" Installment

We are back this week with some more reasons you should spend some time with us this summer.

Reason #44 - Go Bananas!
Go Bananas! Go Go Bananas! One of the all-time favorite camp cheers. We will get ‘em ready and warmed up in the morning with the Go Bananas cheer.

Reason #45 - Z-Out Rebounding
Campers will learn how to be dominant on the glass. Don’t wait for the ball to come to you. Go get it and snatch it out of the air.

Reason #46 - Go! Go Harder!
Another one of the drills the East Carolina players use to work on their handles. Campers will be explosive and efficient as they blow past defenders.

Reason #47 - Tim Duncan in the House!
It will be just like Tim Duncan is in the gym when Coach Macy demonstrates Tim's signature move. Once you get it perfected you will be unstoppable.  

Reason #48 - Call the Fire Truck!
The gym will be on fire with made shots when Coach Macy teaches the Fire Truck shooting series.

  
Reason #49 - Think outside the Gym!
The water balloon toss is a highlight of the camp. Campers and counselors try to avoid getting wet but enjoying seeing how far apart they can get without breaking the balloon. This is a must see.


Reason #50 - Kill the Grass!
Players get ready to get your feet moving.  One of Coach Macy’s favorite dribbling drills is Kill the Grass.  There will be no grass left when we get finished.